I recently picked up a Red Spy apple tree from Family Farm and Home for $40—honestly, a steal for a somewhat hard-to-find variety with a few years of growth already behind it. Red Spy is an old-school apple, especially prized for baking, and it happens to bloom around the same time as two of my other trees: Harrison and Golden Russet. That timing matters more than most people realize. Apple trees can’t pollinate themselves. If you want fruit, you need at least one other compa

Sourdough bread has been getting a lot of attention lately—and for good reason. Beyond the rustic appeal and rich flavor, it offers real nutritional benefits that make it worth incorporating into your regular routine. One of the biggest advantages of sourdough is its lower glycemic load compared to conventional store-bought bread. Many commercial breads act almost like sugar in the body, spiking blood glucose quickly. Sourdough behaves differently. Because it undergoes a slow